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My Teaching

Yoga is both a passion and constant inspiration in my life. I am a certified teacher (RYT) with the international Yoga Alliance and I’ve been practicing yoga for over 10 years.

I have studied various disciplines including – Astanga, Anusara, Hatha, Kundalini, Vinyasa Flow and Jivamukti. Without categorising my teaching into a singular school or style, I borrow from each what works best for me to both practice and teach.

Leading each practice with sensitivity, awareness and intelligence I combine a softer consciousness of movement with flowing sequences and postures. My classes are playful and dynamic with a strong emphasis on connecting movement and breath.
 
During my sessions I create deep understanding through clear guidance and support. When people leave my class feeling positive, challenged and happier then I have succeeded!
I firmly believe that Yoga offers us a different way in life and has far reaching benefits for all.

My Background

I am originally from the UK, although in recent years I have lived and travelled overseas. Like most people Yoga ‘found me’ when I was looking for a way to improve my fitness and general well being. Immediately engaged by the heightened exhilaration and clarity I was experiencing, and not just during the practice, I knew this was something different.
 
Yoga was absorbing more of my time and heart, leading me to re-evaluate both life and my career. It felt like the natural decision to become a teacher. My formal training was in the Himalayas in India.

The most enjoyable part of teaching is witnessing the far reaching benefits that initially drew me to the practice, in my students. I feel privileged to be even a small part of making a difference through sharing my passion.

Nadia Larouci -- Founder, Yoga Salamba

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