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New To Yoga
If you’ve never practiced Yoga before, now is a great time to start!
Please don’t worry, all abilities can take part together - Yoga is non-competitive.
Try to arrive about 10 minutes before the class, so I can take some details and we can have a chat about any injuries or special requirements.
Wear loose and comfortable clothing – a t-shirt and leggings or tracksuit bottoms are absolutely fine.
Leave ample time after eating – at least two hours after a large meal.
If you have any health problems that may affect your practice, for example hypertension or back or knee problems, then I’ll need to know about them before the class.
If you can’t make it to a drop in class I offer private lessons enabling me to come to you.
If you’ve never practiced Yoga before, now is a great time to start!
Please don’t worry, all abilities can take part together - Yoga is non-competitive.
Try to arrive about 10 minutes before the class, so I can take some details and we can have a chat about any injuries or special requirements.
Wear loose and comfortable clothing – a t-shirt and leggings or tracksuit bottoms are absolutely fine.
Leave ample time after eating – at least two hours after a large meal.
If you have any health problems that may affect your practice, for example hypertension or back or knee problems, then I’ll need to know about them before the class.
If you can’t make it to a drop in class I offer private lessons enabling me to come to you.
Yoga Classes and Private
Lessons
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New To Yoga
Private Lessons
Seasonairres
Benefits of Yoga
-----------------------
Yoga Salamba
---------------------
Contact
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New To Yoga
Private Lessons
Seasonairres
Benefits of Yoga
-----------------------
Yoga Salamba
---------------------
Contact
-----------
